Every year many California women google "CA menopause doctor", "HRT clinic California", and "natural weight loss clinic" because they’re tired of intense night sweating, unexpected irritability, midsection weight gain, mental cloudiness, restless nights, and discomfort during intimacy that rarely gets proper attention. Most doctors simply say "it’s just menopause just live with it," but that’s old-fashioned thinking. You deserve proper support and long-term improvement. My name is Uzma Khan MD, and at Prime Health Medical I’ve spent the last 15 years helping women of all ages across the Bay Area, Contra Costa County, San Francisco, Los Angeles, SoCal, and the whole state take back control of their health by using tailored programs rather than random solutions or generic treatments.
Here’s Why Securing the Perfect Menopause Hormone Specialist in California Is So Important
When menopause symptoms are overlooked or poorly treated, women face increased risks of heart disease (now the #1 cause of death for women), osteoporosis, depression, sudden weight increase, and adult-onset diabetes. A qualified menopause specialist doesn’t just focus on night sweats in separation they evaluate your hormonal balance, mood, energy balance, sleep quality, stress levels, and daily habits to create a individualized plan that restores your strength and supports your long-term health.
What Makes a Expert HRT Physician Exceptional?
I am board certified in psychiatry and neurology and weight management medicine, an proud professional member of the North American Menopause Society, and the author of the published paper "Mood Disorder or Menopause". I finished my psychiatry residency at UCLA Kern Medical Center and have been a keynote speaker at UCLA medical grand rounds and APPNA conventions. This powerful combination of mental health expertise and specialized menopause education allows me to address the psychological and hormonal sides of menopause at the same moment, something very few doctors in CA can provide.
HRT (Hormone Replacement Therapy) in Greater California Region Provided Safely and Professionally
Today’s HRT is very different from the 2002 WHI-era studies that scared many women, and when used by an expert menopause specialist with established options (patches, gels, creams, or pellets) at the lowest effective dose and properly monitored with labs and follow-up, it is generally safe and often transformative. For women who begin HRT within 10 years of menopause or under age 60, the balance of benefits to risks is better randomized and pooled analyses show reductions in cardiovascular events, fractures, and all-cause mortality in that group while HRT also reliably eliminates hot flashes, helps sleep, reduces mood swings, helps sexual interest, and reduces midlife weight gain. That said, some risks remain choice of drug, route (oral vs transdermal), and progestogen type matters for breast and clot risk, and treatment must be personalized with shared decision making, ongoing monitoring, and the option to adjust or stop therapy as needed. If hot flashes, sleep problems, or mood issues holistic weight loss clinic are severe, a specialist can design a custom plan combining HRT (when appropriate) with lifestyle, sleep, metabolic, and mental health strategies to restore energy and protect long term health.
Achieve sustainable and healthy weight goals with UzmaKhanMD’s holistic weight loss clinic, where customized programs integrate nutrition, metabolic balance, lifestyle strategies, and medical support to help patients transform their health naturally and effectively.
Most Effective Wellness-Based Weight Loss Facility for Menopause Weight in Northern California
Stubborn menopause fat isn’t about self-control it’s hormonal. As estrogen drops, cortisol rises, blood sugar control worsens, metabolic hormones decline, and deep sleep decreases, your body receives powerful storage signals that tell it to store fat around the middle. This is exactly why standard calorie-cutting doesn’t work during perimenopause and full late reproductive transition, because your body is no longer responding to food and exercise the way it did in your 20s or 30s, and instead operates in a defensive fat storage mode designed to keep you safe during times of internal hormonal change.
At Prime Health MD, we offer proven options so you can choose what works best for you and your body: Metabolic Weight Loss (medication-free, no synthetic appetite suppressants) with 1:1 coaching on nutrition, detox, microbiome balance, sleep optimization, stress management, and functional exercise that fix root causes naturally, or Medical Weight Loss using medically supervised options such as doctor-monitored injectables when required, backed by regular bloodwork to ensure you reduce body fat safely. Many of our clients lose significant body fat and maintain results long-term while feeling strong instead of deprived.
Strong Signs You Should See a HRT Expert in California For Your Health!)
Come see me if you are experiencing intense heat waves or sleep-disrupting sweats that interrupt your daily life, new anxiety or low mood, difficulty concentrating or forgetfulness, sudden fat gain despite healthy habits, painful sex or loss of lubrication, hair loss, loss of skin elasticity, or cycle changes including heavy periods. The faster we support your system, the better your results.
Exactly Why Modern California Women Choose PrimeHealth MD
We offer longer appointments (60–90 minutes for your new patient visit), unlimited follow-ups in our subscription model, rapid availability, mixed care delivery (in person in the East Bay and 100% online across California), and upfront self-pay pricing with eliminated coverage frustrations. Authentic patient success stories speak for themselves.
Getting Ready to Restore Your Confident Self Again?
You do not need to settle for suffering as "something normal." Reserve your appointment today with California’s leading menopause doctor and hormone replacement therapy expert. Phone or Text: (415) 712-8064 or Book online at our official site. — Dr. Uzma Khan, MD, Dual Board-Certified Psychiatry Expert & Obesity Medicine Physician, Prime Health MD – California’s Top-Rated Menopause & Whole-Body Wellness Practice.